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What to wear wild swimming

there are no fast and hard rules when it comes to what to wear for your wild swimming adventures. The most important thing is that it lets you enjo...

Planning a new trail running route is simpler than you think and will bring big benefits

Top tips to finding new trail running routes

Launch of SouthEast Swimrun Series

Swimrun.com coverage of the new SouthEast based Swimrun Series

Jude and Paul take on Rockman Swimrun: The World’s Toughest Swimrun Race

The World’s Toughest Swimrun Race

Swimming micro-adventure in the Lake District - Paul Mackenzie heads off to the Lakes for a nocturnal swimming adventure

Outdoor Swimmer Magazine feature a Ruckraft Micro Adventure

Liminal: How wild swimming can support positive mental health. One woman's story.

Jude Palmer became incredibly ill with mental health struggles. Liminal explores how wild swimming in rivers, lakes and oceans has helped her deal ...

The SWIMRUN SHOW

Chat lots of swimrun with Jude and Paul

The Wild Swim Project … Transforming the Mental Health & Wellbeing of Adults and Teenagers

Since early 2022, STA Open Water Swimming Coaches’ Paul Mackenzie and Jude Palmer have been running cold water wild swimming courses for groups of ...

I found a sense of freedom at 49 through a challenging new hobby - Hello Magazine

Jude Palmer took up an extreme hobby which helped ease the stress of daily life

I went for a cross-country swim in the Thames — here’s what happened - Liz Edwards: The Sunday Times

With tea and cake in tow, Liz Edwards of The Sunday Times joins us to discover a much more civilised approach to wild swimming

My Surrey Hills: Jude Palmer

Trail running in trail paradise, The Surrey Hills

New year, new name, new'sletter

Grab yourself plenty of adventure in 2024

South East Swim Run Series - new venues and distances for 2024!

Quays Lake joins the South East Swimrun Series family