What to wear wild swimming
there are no fast and hard rules when it comes to what to wear for your wild swimming adventures....
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Planning a new trail running route is simpler than you think and will bring big benefits
Top tips to finding new trail running routes
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Launch of SouthEast Swimrun Series
Swimrun.com coverage of the new SouthEast based Swimrun Series
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Jude and Paul take on Rockman Swimrun: The World’s Toughest Swimrun Race
The World’s Toughest Swimrun Race
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Swimming micro-adventure in the Lake District - Paul Mackenzie heads off to the Lakes for a nocturnal swimming adventure
Outdoor Swimmer Magazine feature a Ruckraft Micro Adventure
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Liminal: How wild swimming can support positive mental health. One woman's story.
Jude Palmer became incredibly ill with mental health struggles. Liminal explores how wild swimmin...
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The SWIMRUN SHOW
Chat lots of swimrun with Jude and Paul
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The Wild Swim Project … Transforming the Mental Health & Wellbeing of Adults and Teenagers
Since early 2022, STA Open Water Swimming Coaches’ Paul Mackenzie and Jude Palmer have been runni...
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I found a sense of freedom at 49 through a challenging new hobby - Hello Magazine
Jude Palmer took up an extreme hobby which helped ease the stress of daily life
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I went for a cross-country swim in the Thames — here’s what happened - Liz Edwards: The Sunday Times
With tea and cake in tow, Liz Edwards of The Sunday Times joins us to discover a much more civili...
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My Surrey Hills: Jude Palmer
Trail running in trail paradise, The Surrey Hills
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New year, new name, new'sletter
Grab yourself plenty of adventure in 2024
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South East Swim Run Series - new venues and distances for 2024!
Quays Lake joins the South East Swimrun Series family
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